Connecting with Your Inner Protector 2-hour Experiential Workshop for Women

Shifting from survival mode to empowered choice.

Learn how to recognize your triggers, understand your nervous system responses, and build confidence in how you respond emotionally, physically, and defensively.

Connect With Your Inner Protector is a 2-hour women-only experiential workshop designed to help you better understand your nervous system, identify your protective patterns, and practice responding to triggers with more awareness, regulation, and choice.

This experiential workshop blends nervous system education, reflective learning, and hands-on self-defense skills in a supportive, trauma-informed, and empowering environment.

During the workshop, Jax, owner of Igneus Self Defense, will guide participants through hands-on self-defense skills using gentle exposure. You will have the opportunity to safely explore defensive movements, boundaries, and body awareness at a pace that respects your nervous system. The focus is not on pushing past your limits, but on building confidence, choice, and a stronger sense of felt safety.

Lindsay, owner of Blossom…