Connecting with Your Inner Protector 2-hour Workshop for Women

Connect With Your Inner Protector is a 2-hour women-only workshop designed to help you better understand your nervous system, recognize your triggers, and build confidence in how you respond both emotionally and physically.

This experiential workshop blends nervous system education with practical, hands-on learning in a supportive and empowering environment.

During the workshop, Jax, owner of Igneus Self Defense, will guide participants through hands-on self-defense skills using gentle exposure, allowing you to safely explore defensive movements, boundaries, and body awareness at a pace that respects your nervous system. The focus is on building confidence, choice, and felt safety, not pushing past your limits.

Lindsay, owner of Blossom Behavioral Solutions, LLC, will lead an educational and reflective portion focused on identifying personal triggers and understanding nervous system responses, including fight, flight, freeze, and fawn. Participants will learn how these responses show up in everyday life and gain practical tools for regulation, awareness,…